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Shift Wellness

5 ★★★★★ 9 Google reviews · Cupping therapy in Wallingford, Connecticut

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Massage cupping Home / mobile visits

Why Shift Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “Home - Shift Wellness Journey Home Services Massage Therapist Deep Tissue Massage Swedish Massage Sports Massage Cupping Therapy Instrument Assisted Soft Tissue Mobilization Holistic Therapy Detox and Lymphatic Support IonCleanse® PEMF Mat…” source →

Booking your cupping session

  • Online booking you can book online — check their site for the next available cupping appointment
  • Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
  • Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
  • Today see hours ·
  • Website shiftwellnessjourney.com — book and see the full treatment menu
  • Phone +1 203-679-1587

Hours

Monday 3–6 pm
Tuesday 11:30 am–6 pm
Wednesday 3:30–6 pm
Thursday 3–6 pm
Friday 10 am–6 pm
Saturday Closed
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on Shift Wellness's own site or in clients' reviews — not guessed from the Google category.

What clients say about the cupping here

The things reviewers bring up again and again across 9 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🧑‍⚕️ skilled, knowledgeable practitioner 8 mentions

“If you’re looking for someone who is knowledgeable, intuitive, and truly passionate about wellness, I can’t recommend her enough.”

🗣️ explains the process 2 mentions

“She gives a truly amazing massage with the perfect amount of pressure and always takes the time to listen carefully to what her clients need.”

🌿 gentle & comfortable 8 mentions

“She takes interest in what has been going on with you and focuses on helping you feel the most comfortable and relaxed when the session is complete.”

🧼 clean & hygienic space 2 mentions

“Her practice is inviting, clean, and incredibly relaxing — the atmosphere alone helps you unwind the moment you walk in.”

👋 welcoming to first-timers 2 mentions

“Joanna Is absolutely amazing and very welcoming!”

From the reviews

This is a one stop shop for total self-care. Joanna is an amazingly skilled professional. I highly recommend Shift Wellness for anyone looking to truly address physical and mental stressors. Massage is better than a high-end spa; qualified nutritional coaching, they do it all!

★★★★★ — Ellen, Apr 2023

Joanna is an amazing massage therapist! Not only do you feel relaxed when you leave but she also offers recommendations for how to improve your target areas (such as stretches or exercises) and advice to improve your overall well being (such as nutrition). Highly recommend!

★★★★★ — Michele, Apr 2023

Joanna’s hands are magical! She’s done a fantastic job improving the movement and flexibility of my neck.

★★★★★ — Donna, Apr 2023

Joanna’s foot soak detox really reduced my inflammation! I try and go at least 2-3 times a week. She also helped me with meal planning and following a detoxification protocol. I’m sleeping and feeling much better.

★★★★★ — Ian, Sep 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 9 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Shift Wellness

346 Quinnipiac St Ste J, Wallingford, CT06492

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.