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Safe Haven Wellness & Spa
5 ★★★★★ 60 Google reviews · Cupping therapy in Springfield, Tennessee
Massage therapists · see all massage therapists that offer cupping
Why Safe Haven Wellness & Spa is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “tment Tailored to meet your needs, our standard massage will address your individual pain & concerns. You have the option to focus on specific problem areas or fully relax during your treatment. These treatments include cupping upon…” source →
Booking your cupping session
- Session price around $95 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Today see hours ·
- Website safehavenwellnessspa.com — book and see the full treatment menu
- Phone (615) 359-2865
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 10 AM–8 PM |
| Thursday | 2–8 PM |
| Friday | 2–8 PM |
| Saturday | 9 AM–5 PM |
| Sunday | Closed |
What clients say about the cupping here
“Allison Hardison was incredibly skilled, attentive, and tailored the session perfectly to my needs.”
“She constantly made sure I was comfortable or wasn’t experiencing any discomfort or pain.”
“The salon is so cute, clean and cozy!”
“But Allison worked her magic, and for the first time in a long time, I walked out feeling a real, noticeable relief.”
From the reviews
Needed a massage after a long day of traveling back from Europe, they managed to fit me in with Allison that evening for a 90 minute!! Allison KILLED IT! One of the best two or three massages I have ever had in my life! She did cupping, worked my feet and hands, hot stones, the whole shebang and it was GLORIOUS!
Allison was recommended, and I couldn’t be happier. I did the 90 min massage with free cupping. It was a very comfortable and relaxing experience. 10 out of 10 and will be back for sure.
I can’t put into words how thankful I am to have found Allison. Living with constant pain has become my normal, and while I get trigger point injections regularly, they only ever take the edge off. But Allison worked her magic, and for the first time in a long time, I walked out feeling a real, noticeable relief.
From the moment I walked in, Allison treated me with such kindness and wanting to understand what needs were needing to be met in my appointment. Throughout the appointment, she made sure I was comfortable and felt at ease. She and I had a peaceful conversation and I left feeling so relaxed and calm.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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