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Safe Haven Wellness & Spa
5 ★★★★★ 60 Google reviews · Cupping therapy in Springfield, Tennessee
Massage therapists · see all massage therapists that offer cupping
Why Safe Haven Wellness & Spa is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “tment Tailored to meet your needs, our standard massage will address your individual pain & concerns. You have the option to focus on specific problem areas or fully relax during your treatment. These treatments include cupping upon…” source →
Booking your cupping session
- Session price around $95 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
- Today see hours ·
- Website safehavenwellnessspa.com — book and see the full treatment menu
- Phone (615) 359-2865
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 10 AM–8 PM |
| Thursday | 2–8 PM |
| Friday | 2–8 PM |
| Saturday | 9 AM–5 PM |
| Sunday | Closed |
What clients say about the cupping here
“Allison Hardison was incredibly skilled, attentive, and tailored the session perfectly to my needs.”
“She constantly made sure I was comfortable or wasn’t experiencing any discomfort or pain.”
“The salon is so cute, clean and cozy!”
“But Allison worked her magic, and for the first time in a long time, I walked out feeling a real, noticeable relief.”
From the reviews
…She did cupping, worked my feet and hands, hot stones, the whole shebang and it was GLORIOUS! Very reasonably priced as well! I'll be a regular I think...
Allison was recommended, and I couldn’t be happier. I did the 90 min massage with free cupping. It was a very comfortable and relaxing experience. 10 out of 10 and will be back for sure.
From the moment I walked in, Allison treated me with such kindness and wanting to understand what needs were needing to be met in my appointment. Throughout the appointment, she made sure I was comfortable and felt at ease. She and I had a peaceful conversation and I left feeling so relaxed and calm.
Helen has an amazing sense of exactly where and how much pressure to use for unlocking stressed or overused muscles. She truly is the best masseuse!
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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