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Remedy Massage and Bodywork, LLC by Liz Bolt
5 ★★★★★ 14 Google reviews · Cupping therapy in Vestavia Hills, Alabama
Massage therapists · see all massage therapists that offer cupping
Why Remedy Massage and Bodywork, LLC by Liz Bolt is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “site in Vestavia at Pure Fitness, off-site (within 10miles from Vestavia, 35216) or Pre & Post Events. Types of Massage Modalities Used: Swedish, Deep Tissue, Neuromuscular, Hot Stone, Spa Treatments, Geriatric, Massage Cupping, CBD Oil…” source →
Booking your cupping session
- Session price around $20 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Today see hours ·
- Website vestaviamassage.com — book and see the full treatment menu
- Phone +1 205-317-1572
Hours
| Monday | 9 am–2:30 pm |
| Tuesday | 9 am–2:30 pm |
| Wednesday | 9 am–2:30 pm |
| Thursday | 9 am–2:30 pm |
| Friday | 9:30 am–3 pm |
| Saturday | Closed |
| Sunday | Closed |
Cupping styles offered
“Massage cupping for the win!”
What clients say about the cupping here
“She assured me the room o was in had been sanitized and then asked me thorough questions about my pain-possible causes-assessed for any injuries and then we began our session.”
“She always listens when I describe the areas that may need a little extra attention, and she will customizes the massage to meet my needs for that day.”
“I was a little worried about being nervous, but she made it so incredibly comfortable.”
From the reviews
Liz hits on all my tight spots without having to point them. She is very knowledgeable, intuitively knows when to apply harder pressure and when to back off. No bruising, ever! She is friendly and personable, gives good after care advice with stretching and the like.
Massage cupping for the win!! Can’t wait to try it again. Liz is awesome.
I recently had the pleasure of getting a massage at the new location for Remedy. Liz was kind enough to give me detailed directions and met me at the front door. Very professional and knowledgeable.
Liz is WONDERFUL. After I walked in, she met me-masked and ready. She assured me the room o was in had been sanitized and then asked me thorough questions about my pain-possible causes-assessed for any injuries and then we began our session. She checked in almost constantly regarding pressure and areas of interest.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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