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RECUPERY Active Recovery Studio

5 ★★★★★ 182 Google reviews · Cupping therapy in Lake Mary, Florida

Acupuncture clinics · see all acupuncture clinics that offer cupping

Verified cupping provider

Why RECUPERY Active Recovery Studio is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “py at Recupery Studio 0 Skip to Content HOME ABOUT Our Practice Our Team WHAT WE TREAT Back Pain & Sciatica Neck Pain Hips & Knee Pain Headaches Shoulder Pain Elbow & Wrist Pain HOW WE TREAT Acupuncture Physical Therapy Cupping Therapy…” source →

Booking your cupping session

  • Online booking you can book online — check their site for the next available cupping appointment
  • Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
  • Today see hours ·
  • Website recuperystudio.com — book and see the full treatment menu
  • Phone (407) 878-0507

Hours

Monday 8 AM–5 PM
Tuesday 8 AM–5 PM
Wednesday 8 AM–5 PM
Thursday 8 AM–5 PM
Friday 8 AM–5 PM
Saturday 8 AM–12 PM
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 182 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 16 mentions

“He finds the source of your pain and addresses it via a combination of body manipulation, cupping, and acupuncture to bring very welcome pain relief.”

🧑‍⚕️ skilled, knowledgeable practitioner 7 mentions

“I was accommodated for my initial consultation within about two days and received a tour of the practice and a thorough examination by Dr.”

🗣️ explains the process 7 mentions

“Makes sure as treatment needs increase (because if new falls or heavy lifting, done that a few times), he adjusts, educates you, and makes sure you get to a complete recovery.”

🌿 gentle & comfortable 8 mentions

“My goal after my treatment was to have less/no pain and more flexible, which we definitely achieved.”

🏃 great for athletes / recovery 8 mentions

“Makes sure as treatment needs increase (because if new falls or heavy lifting, done that a few times), he adjusts, educates you, and makes sure you get to a complete recovery.”

From the reviews

If you’re looking for a highly individualized and extremely effective physical therapy experience, then Recupery is your answer! From the start my experience with Dr. Montana Ho and his team has been impressive.

★★★★★ — Kyle, Nov 2020

I found Dr. Ho after a very bad car accident that left me with multiple herniated and bulging discs and a body full of so much pain I could barely walk. I was desperate to find the right healer. Dr.

★★★★★ — C, Mar 2025

Came to Dr Ho with complaints of lower, lumbar back pain. During his first appointment as well as consecutive appointments, Dr Ho was very attentive and discussed problem areas and how to combat them.

★★★★★ — Priscilla, Jan 2025

I’ve been visiting Recupery for years for the acupuncture and cupping treatments. Each time Dr. Montana offers advice on staying physically healthy and shows me practical at home remedies to use in between my sessions. He’s authentic and not just looking to add to the bill. I recommend this place anytime I can!

★★★★★ — Jason, Dec 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 182 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find RECUPERY Active Recovery Studio

245 Wheelhouse Ln Ste 1451, Lake Mary, FL32746

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.