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Performance Recovery Massage
5 ★★★★★ 16 Google reviews · Cupping therapy in Georgetown Township, Michigan
Chiropractors · see all chiropractors that offer cupping
Why Performance Recovery Massage is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “Contact A. Kristen Conrad LMT Performance Recovery Massage is your premier destination for sports and wellness massage therapy in the Grand Rapids area. Specializing in targeted muscle work, deep tissue, and functional cupping therapy,…” source →
Booking your cupping session
- Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website prmassagetherapy.com — book and see the full treatment menu
- Phone (616) 589-6016
Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 2–7:30 PM |
| Thursday | 2–7:30 PM |
| Friday | 9 AM–12 PM |
| Saturday | Closed |
| Sunday | Closed |
What clients say about the cupping here
“She has some techniques I’ve never experienced elsewhere… I highly recommend caring for yourself by booking regularly.”
“She can find the points that I didn't know were troubling me and can get the muscles back to a relaxed state.”
“I've only ever received a 'spa' massage before meeting her, and as an athlete and now pregnant athlete, this is exactly what is needed to release and stretch my tight muscles.”
From the reviews
If you are looking for a professional massage therapist: look no further! Kristen is amazing!!! She is talented, knowledgeable, compassionate, and empathetic! Her kind and sweet personality made me immediately feel safe and comfortable.
You’re in great hands with Kristen. As someone who’s been to several massage therapists, her skill and bedside manner are exceptional. She’s kind, calming, and inclusive— from the moment I walked in, I felt comfortable, safe, and at ease.
I am an endurance athlete and needed to find a sport massage therapist that would have the understanding of athletes. I've now visited PRM and Kristen 3 times and she has been so responsive to my aches from spending long hours on the bike.
Kristen is so good at what she does! She gives the perfect amount of pressure for sports recovery massages. I have had 2 massages from her now and both times my hips have felt amazing afterwards.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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