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Mind & Body Wellness

4.8 ★★★★★ 22 Google reviews · Cupping therapy in Bennington, Vermont

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Verified cupping provider

Why Mind & Body Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “iques to be used, and mindfully assisting the client to return to homeostasis. The customized treatment will combine a skillful variety of techniques which may include compressions and stretching, energy work, localized cupping & gua sha,…” source →

Booking your cupping session

  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website mindbodymt.com — book and see the full treatment menu
  • Phone (802) 227-2505

Hours

Monday Closed
Tuesday 10 AM–7 PM
Wednesday 10 AM–7 PM
Thursday 10 AM–7 PM
Friday 1–7 PM
Saturday Closed
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 22 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 4 mentions

“She is intuitive and very skilled in a variety of motion modalities which provide both pain relief and gentle relaxation.”

🧑‍⚕️ skilled, knowledgeable practitioner 10 mentions

“She is intuitive and very skilled in a variety of motion modalities which provide both pain relief and gentle relaxation.”

🌿 gentle & comfortable 8 mentions

“She is intuitive and very skilled in a variety of motion modalities which provide both pain relief and gentle relaxation.”

👋 welcoming to first-timers 2 mentions

“Rebecca was so welcoming and she clearly knows what she is doing.”

From the reviews

I had been experiencing low back pain for quite a while and had been looking into stretching therapy for a while. That is where I came across Thai yoga. I had tried to find someone who practiced Thai yoga for a while and had been unsuccessful in the Southern VT area.

★★★★★ — Bryan, Dec 2019

She understands your pain from head to toe and has helped me with my lower back pain. Been going to her for well over a year and I'm feeling great!

★★★★★ — Ryan, Oct 2023

Rebecca is amazing! She is professional and I feel comfortable with her. She will check throughout the session if the pressure is within your pain threshold or if it needs to be increased. She will untangle knots that you did not know you had and has improved my alignment.

★★★★★ — Allison, Oct 2023

Rebecca works wonders, she definitely knows what she is doing. She found areas that needed work that I didn’t realize needed some attention. I left feeling completely relaxed and rejuvenated. Highly recommend, will be a returning client.

★★★★★ — Mikaela, Oct 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 22 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Mind & Body Wellness

449 Main St Suite 1 - 2nd Fl, Bennington, VT05201

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.