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Mind & Body Holistic Spa

4.9 ★★★★★ 36 Google reviews · Cupping therapy in Montgomery, Alabama

Acupuncture clinics · see all acupuncture clinics that offer cupping

Verified cupping provider

Why Mind & Body Holistic Spa is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “der to relieve pain and pressure caused by tight muscles and ligaments. Our expert, Foad Araiinejad, is specially trained in this field and studied under Dr. John Barnes, father of Myofascial Release Therapy. Myofascial Cupping This…” source →

Booking your cupping session

  • Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
  • Today see hours ·
  • Website mindandbodymontgomery.com — book and see the full treatment menu
  • Phone (334) 269-4567

Hours

Monday Closed
Tuesday 9 AM–6 PM
Wednesday 9 AM–6 PM
Thursday 9 AM–6 PM
Friday 9 AM–6 PM
Saturday 9 AM–6 PM
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 36 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 2 mentions

“I've been having stress related shoulder and back pain but have seen a great improvement after seeing him.”

🧑‍⚕️ skilled, knowledgeable practitioner 12 mentions

“Likewise, the massages that I have had here are far better than what I've experienced home in Atlanta.”

🗣️ explains the process 3 mentions

“He didn't just go through the motions; he listened carefully to my description of the pain and discomfort I was experiencing, and tailored the massage to address those specific issues.”

🌿 gentle & comfortable 8 mentions

“The atmosphere & tone was warm, inviting, relaxing an overall well spent time of caring for our mind, body, soul & spirit that we both had been lacking!”

🏃 great for athletes / recovery 4 mentions

“Foad at a time when my circulation was in bad shape rescued me with a deep Tissue orthopedic medical massage and workout weekly.”

💵 good value / fair pricing 2 mentions

“Very reasonable priced, very effective, and very easy to do in the middle of a day.”

From the reviews

Foad is absolutely fabulous. I have very tight and painful muscles that cause a lot of discomfort. The myofascial release took away the pain and associated nausea. John Barnes, the Father of Myofascial Release Approach, sealed the deal for my decision to seek treatment with Mind & Body Holistic Spa.

★★★★★ — Stella, Nov 2021

Mr. Ali, made my husband & myself experience the best 2022 has a walking into back on 1/1!! The atmosphere & tone was warm, inviting, relaxing an overall well spent time of caring for our mind, body, soul & spirit that we both had been lacking!! Thank you Mr Ali🤗

★★★★★ — Tyffani, Jan 2022

I incurred a very severe concussion recently. It was so bad that doctors recommended I take a medical leave for my fall semester at Auburn. Rather than taking medicine, I went to visit Foad at Mind & Body to find some relief. After just one month of weekly massages, my pain went from about a 9 to a 3.

★★★★★ — Mary, Jun 2022

Mr. Ali was the absolute BOMB ‼️He was knowledgable, polite, informative, & professional. My son is an athlete and this was his first massage. Mr. Ali made his first massage experience the best. He stretched him out after his massage and all. It is worth every dime I spent and we will be back monthly.

★★★★★ — Lasaundra, Feb 2022

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 36 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Mind & Body Holistic Spa

1035 Woodley Rd, Montgomery, AL36106

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.