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Lifeflow Massage & Wellness

5 ★★★★★ 82 Google reviews · Cupping therapy in Sauk Rapids, Minnesota

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Home / mobile visits

Why Lifeflow Massage & Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “erapy School & Clinic) - October 2017 Healing Touch Energetic Patterning and Clinical Applications Certificate (Healing Beyond Borders) - May 2017) Healing Touch Level 1 Certificate (Healing Beyond Borders) - March 2017 Cupping for Massage…” source →

Booking your cupping session

  • Session price around $115 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
  • Home / mobile visits offers home or mobile visits — handy for hijama or if you'd rather be treated at home
  • Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
  • Today see hours ·
  • Website lifeflowmassage-wellness.massagetherapy.com — book and see the full treatment menu
  • Phone (320) 291-1592

Hours

Monday 9 AM–3 PM
Tuesday 12–5 PM
Wednesday 12–5 PM
Thursday 9 AM–3 PM
Friday 9 AM–1 PM
Saturday Closed
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 82 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🧑‍⚕️ skilled, knowledgeable practitioner 10 mentions

“Tamara's calm energy will help you get off the mental wheel of life so you can thoroughly enjoy her gentle, effective Myofascial work.”

🗣️ explains the process 4 mentions

“She listens to your concerns, makes sure the pressure is customized to your liking and keeps it quiet during your appointment- sometimes they like to talk to much 😉 Will definitely be back to see her!”

🌿 gentle & comfortable 11 mentions

“Tamara's calm energy will help you get off the mental wheel of life so you can thoroughly enjoy her gentle, effective Myofascial work.”

👋 welcoming to first-timers 2 mentions

“The atmosphere of the office is so relaxing and the staff are friendly and welcoming.”

From the reviews

Tamara is great at what she does! I don’t think I have ever not fallen asleep during her massages. I started doing cupping with her as well and I now have less shoulder tension than I have had in YEARS! I need deep tissue due to my job and I have tried a LOT of massage therapists to try to help it.

★★★★★ — Tina, Nov 2022

If I could give Tamara more than 5 stars, I would! She gives you such an amazing experience from the second you walk into the door to the second you leave! Tamara is so sweet, personable, and not only listens to what you need, but what your BODY NEEDS!

★★★★★ — Raelyn, Apr 2023

Tamara has provided expert care for me over the past two years when facing a sports pain or build-up of work tension. Her techniques are tailored to those specific needs, and her massage therapy room is most relaxing and pleasant.

★★★★★ — Michael, Jan 2024

Really great experience! Tamara is incredibly skilled and attentive throughout the entire session. I felt completely relaxed and cared for. Highly recommend to anyone looking for quality, professional massage therapy.

★★★★★ — Heather, Apr 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 82 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Lifeflow Massage & Wellness

120 Division St, Sauk Rapids, MN56379

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.