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Inner Essence Spa & Wellness

4.8 ★★★★★ 75 Google reviews · Cupping therapy in West Haven, Connecticut

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Massage cupping Female practitioner

Why Inner Essence Spa & Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “he tensions of pregnancy. Especially helpful in the 2nd and 3rd trimesters to increase circulation, decrease swelling, and enhance positive mood changes. Pregnancy massage has also been proven to support smoother labor. Cupping Massage 1…” source →

Day spa offering massages, facials, and waxing services, plus aromatherapy.

Booking your cupping session

  • Session price around $169 a session — confirm current pricing and whether cupping is standalone or added to a massage/acupuncture visit
  • Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
  • Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
  • Today see hours ·
  • Website inneressencespa.com — book and see the full treatment menu
  • Phone (203) 795-4170

Hours

Monday 10 AM–6 PM
Tuesday 10 AM–6 PM
Wednesday 10 AM–6 PM
Thursday 10 AM–8 PM
Friday 10 AM–6 PM
Saturday 9 AM–5 PM
Sunday 10 AM–4 PM

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on Inner Essence Spa & Wellness's own site or in clients' reviews — not guessed from the Google category.

What clients say about the cupping here

The things reviewers bring up again and again across 75 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🧑‍⚕️ skilled, knowledgeable practitioner 8 mentions

“From making sure I was comfortable throughout the process, to the kindness of a cup of water at the end; start to finish professionalism worth every penny!”

🗣️ explains the process 5 mentions

“She actually listens to what I need and want, adjusts the pressure just right, and somehow always finds the exact spots that are causing me pain.”

🌿 gentle & comfortable 16 mentions

“She continually checked to make sure I was comfortable and relaxed— luckily, I was so relaxed I almost fell asleep multiple times :) I will definitely be back and highly recommend!”

🏃 great for athletes / recovery 2 mentions

“I feel my slow recovery got a jump start!”

🧼 clean & hygienic space 2 mentions

“They are absolutely amazing and extremely clean.”

👋 welcoming to first-timers 2 mentions

“She’s the first face you see when you walk in, and she sets the tone for the whole experience: welcoming, kind, and genuinely helpful.”

From the reviews

I went in and came out a brand new person....super relaxing experience 😌. I received a gift card for my birthday which included a 1 hr facial and 1hr massage. I only wished I was offered a cup of water I was parched after that 2hrs otherwise amazing experience. I would highly recommend and will definitely go back

★★★★★ — Natasha, May 2021

Amazing! Loved the atmosphere and the personal attention to my needs. Vilena is awesome! Would highly recommend! From making sure I was comfortable throughout the process, to the kindness of a cup of water at the end; start to finish professionalism worth every penny!

★★★★★ — Therese, Jul 2023

If you’re looking for the kind of place that feels like a genuine retreat from the world, Inner Essence Spa is it. I’ve been coming here since 2017, and every single visit has left me feeling relaxed, and cared for. The environment itself is warm and peaceful— Ula and Vilena, are absolute magic.

★★★★★ — Amaya, May 2025

Receive a prenatal massage today and it was absolutely amazing! Wendy was great. I was greeted as soon as I walked in and taken care of. Highly recommend! This was a gift and they worked everything out with the person who purchased this for me on the phone who also stated how great the service was over the phone to…

★★★★★ — Margie, Aug 2022

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 75 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Inner Essence Spa & Wellness

781 Boston Post Rd, West Haven, CT06516

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.