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Indigo Wellness Group

4.9 ★★★★★ 80 Google reviews · Cupping therapy in Stamford, Connecticut

Acupuncture clinics · see all acupuncture clinics that offer cupping

Verified cupping provider Female practitioner Insurance accepted

Why Indigo Wellness Group is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ment that invites patients to share their stories, ensuring that each individual is treated as a whole person. Utilizing a comprehensive array of modalities, including acupuncture, electric stimulation, herbal medicine, cupping,…” source →

Booking your cupping session

  • Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
  • Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website indigowellnessgroup.com — book and see the full treatment menu
  • Phone (203) 658-7850

Hours

Monday 9 AM–5 PM
Tuesday 9 AM–8 PM
Wednesday 9 AM–8 PM
Thursday 9 AM–5 PM
Friday 9 AM–5 PM
Saturday 9 AM–5 PM
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 80 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🧑‍⚕️ skilled, knowledgeable practitioner 11 mentions

“My therapist, Cathie was highly skilled, using gentle, rhythmic strokes that encouraged the natural drainage of the lymph, which felt incredibly light and effective.”

🗣️ explains the process 11 mentions

“From the very beginning, she took the time to ask about my skin and really listened, which meant she could fully customize the facial to what I needed (I have dry skin, so that was huge for me!”

🌿 gentle & comfortable 20 mentions

“The Indigo team is welcoming, the space is calming and Sarah is a great listener (and always great wellness goodies!”

🧼 clean & hygienic space 2 mentions

“The facility is clean, modern, and offers a wide range of services that cater to both physical and mental wellness.”

👋 welcoming to first-timers 3 mentions

“From the very first visit, Kara provided invaluable education on the pelvic floor, bowel health, sexual wellness, and more.”

From the reviews

Sarah is very knowledgeable, and she is able to explain her practice in layman’s terms which is wonderful! The Indigo team is welcoming, the space is calming and Sarah is a great listener (and always great wellness goodies!). I always leave feeling better and cupping has helped my shoulder pain!

★★★★★ — Laura, Nov 2019

I could spend all day listing the ways I love Indigo. I’ve been going there for over two years. I started going while TTC and stayed while pregnant and still there 1+ years postpartum.

★★★★★ — Sarah, Nov 2023

I had the most rejuvenating experience during my recent 90-minute lymphatic massage and dry brushing with Cathie. From the moment I walked into the serene spa, I felt enveloped in a calm and soothing atmosphere.

★★★★★ — Dohnaliisa, Oct 2024

I am so glad I took the leap and scheduled an appointment with Kara! I had been struggling with chronic constipation and found her office through a quick Google search. From the very first visit, Kara provided invaluable education on the pelvic floor, bowel health, sexual wellness, and more.

★★★★★ — Ellie, Dec 2024

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 80 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Indigo Wellness Group

66 Glenbrook Rd #300, Stamford, CT06902

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.