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Helix Chiropractic & Sports Clinic

5 ★★★★★ 204 Google reviews · Cupping therapy in Vadnais Heights, Minnesota

Acupuncture clinics · see all acupuncture clinics that offer cupping

Verified cupping provider

Why Helix Chiropractic & Sports Clinic is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “pal Tunnel Shoulder Pain Tennis Elbow Other Conditions Vertigo Cold Laser Therapy Extracorporeal Pulse Activation Technology (EPAT) Kinesiology Taping Nutrition Spinal Decompression Therapeutic Exercises Other Therapies Cupping Therapy…” source →

Booking your cupping session

  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website helixchiropractic.com — book and see the full treatment menu
  • Phone (651) 429-2279

Hours

Monday 8 AM–12 PM, 2–6 PM
Tuesday 10 AM–2 PM
Wednesday 8 AM–12 PM, 2–6 PM
Thursday 10 AM–2 PM
Friday 8 AM–12 PM, 2–6 PM
Saturday Closed
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

What clients say about the cupping here

The things reviewers bring up again and again across 204 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 3 mentions

“After every session I feel great knowing I’m on the right track to pain free health.”

🧑‍⚕️ skilled, knowledgeable practitioner 12 mentions

“He’s very knowledgeable and makes the experience in chiropractic care very comfortable and enjoyable.”

🗣️ explains the process 10 mentions

“They did a wonderful job explaining what my injury was, what I should do to help it, and how long I should expect to heal.”

🌿 gentle & comfortable 3 mentions

“Josh also said that we would work with my personal trainer at the gym to rehab the injury correctly which also helped set my mind at ease.”

🏃 great for athletes / recovery 3 mentions

“Well she's amazing, obviously had many years of training to pull out the arsenal of moves that she had in order to get my muscles to release and begin treating an injury.”

💵 good value / fair pricing 2 mentions

“It's a bit of a drive for me to get there, but its worth it.”

👋 welcoming to first-timers 2 mentions

“The location was clean and the staff welcoming.”

From the reviews

Chelsea was amazing I received a 2 hour massage from Chelsea as she was working on me she ask when was the last time i! had a massage . I told her a couple weeks she said it feels like I'm a first time client and after a day of Chelsea s massage I can feel the difference from any other I can tell you that I haven't…

★★★★★ — Mark, Jun 2025

I’ve been seeing Dr Josh every month now for the last six months for back, shoulder and neck issues. He’s very knowledgeable and makes the experience in chiropractic care very comfortable and enjoyable. He explains everything throughly, listens to my concerns, and gives me great advice for at home care.

★★★★★ — Mike, Jun 2024

Highly recommend Dr Josh Jaeger at Helix. I’d never been to a chiropractor before and was dealing with a persistent neck issue. In short order he took care of it. Great personality- REALLY listens to what you’re experiencing and customizes a treatment plan. Don’t wait - easy location right of 694 in Vadnais Heights.

★★★★★ — Jeff, Dec 2024

I had an amazing experience at Helix Chiropractic. I had Dr. Paul give me a full body exam and adjust my back and neck. He was thorough and listened to me carefully. Brooke at the front desk was very helpful with scheduling another appointment. Could not recommend enough. :)

★★★★★ — Laura, Jul 2024

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 204 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Helix Chiropractic & Sports Clinic

3640 Talmage Cir #105, Vadnais Heights, MN55110

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.