Home › Oklahoma › Ponca City › H2 Health Physical Therapy -- Ponca City
H2 Health Physical Therapy -- Ponca City
5 ★★★★★ 1 Google reviews · Cupping therapy in Ponca City, Oklahoma
Massage therapists · see all massage therapists that offer cupping
Why H2 Health Physical Therapy -- Ponca City is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “ema Worker’s Comp Injuries Services Outpatient Therapy Services Physical Therapy Hand Therapy Occupational Therapy Aquatic Therapy Sports Medicine Concussion Rehabilitation Work Comp/Accident Rehab Speech Therapy IASTM, Cupping, & Dry…” source →
Booking your cupping session
- Online booking you can book online — check their site for the next available cupping appointment
- Today see hours ·
- Website h2health.com — book and see the full treatment menu
- Phone +1 580-765-0101
Hours
| Monday | 8 am–5 pm |
| Tuesday | 8 am–5 pm |
| Wednesday | 8 am–5 pm |
| Thursday | 8 am–5 pm |
| Friday | 8 am–5 pm |
| Saturday | Closed |
| Sunday | Closed |
From the reviews
Great people, have been going off and on for a year. Energetic environment they keep it fun.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.