HomeConnecticutPutnam › First In Osteopractic Wellness

First In Osteopractic Wellness

5 ★★★★★ 45 Google reviews · Cupping therapy in Putnam, Connecticut

Med spas & wellness centers · see all med spas & wellness centers that offer cupping

Verified cupping provider Sports / myofascial Insurance accepted

Why First In Osteopractic Wellness is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “for the past 5 months and have experienced significant improvements in a number of ailments I've developed while working out. He's extremely knowledgeable and uses a number of techniques I haven't previously seen in PT (cupping, dry…” source →

Booking your cupping session

  • Payment reportedly accepts insurance — verify coverage before your visit, since cupping is often billed under manual therapy or acupuncture
  • Online booking you can book online — check their site for the next available cupping appointment
  • Today see hours ·
  • Website firstinosteopracticwellness.com — book and see the full treatment menu
  • Phone +1 860-317-2010

Hours

Monday 7 am–4 pm
Tuesday 7 am–4 pm
Wednesday 7 am–4 pm
Thursday 7 am–4 pm
Friday 7 am–4 pm
Saturday Closed
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on First In Osteopractic Wellness's own site or in clients' reviews — not guessed from the Google category.

🏃 Sports / myofascial decompression 2 mentions

“He used many top notch therapies including, dry needling with e-stim, blood flow restriction, red light therapy and cupping.”

All providers offering sports / myofascial decompression →

What clients say about the cupping here

The things reviewers bring up again and again across 45 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

💆 effective pain & tension relief 10 mentions

“Over the course of our initial 12 week program, we not only resolved that issue but also addressed additional injuries, sore muscles, and mobility limitations… far more than I expected!”

🧑‍⚕️ skilled, knowledgeable practitioner 13 mentions

“He was able to get me in for an evaluation right away which was one of the most thorough evaluations I have had by any primary care physician or specialist.”

🗣️ explains the process 12 mentions

“He returned my call right away, and during my first visit, he took the time to go through all the assessments and ask the right questions to fully understand what was going on.”

🏃 great for athletes / recovery 7 mentions

“After my PT sessions and at-home exercises he prescribed, I was back to Crossfit before I knew it, feeling stronger and more confident than I had in a long time.”

👋 welcoming to first-timers 5 mentions

“He returned my call right away, and during my first visit, he took the time to go through all the assessments and ask the right questions to fully understand what was going on.”

From the reviews

Dr. Jared is without question, the absolute best there is. After I injured my knee skiing earlier this winter, Jared was my first call. Because of my career- I did not have the time to be down and out with an injury and I knew he would get my up and running again quickly and effectively.

★★★★★ — Rose, Jan 2025

I have seen chiropractors, osteopaths and physical therapists off and on for the last 30 years. The biggest difference between all of them and Doc Jared is that Jared has the skill and knowledge to bring in a variety of modalities for treatment that the others don’t.

★★★★★ — Kevin, May 2026

I started seeing Jared to address a chronic issue I had neglected, one that was affecting both my gym sessions and my ability to get through the workday. Over the course of our initial 12 week program, we not only resolved that issue but also addressed additional injuries, sore muscles, and mobility limitations… far…

★★★★★ — Karen, Dec 2025

I recently met Jared the owner of First In Osteopractic Wellness at our local gym. He was able to get me in for an evaluation right away which was one of the most thorough evaluations I have had by any primary care physician or specialist.

★★★★★ — John, Dec 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 45 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find First In Osteopractic Wellness

243B Kennedy Dr, Putnam, CT06260

Get directions

More cupping providers near Putnam

Quiet Corner Physical Therapy

4.9 ★★★★★ 13 reviews

225 Kennedy Dr Ste B, Putnam, CT

📅 Online booking available

Acupuncturist

Verified cupping effective pain & tension reliefskilled, knowledgeable practitioner

under a mile away

Physical Therapy & Sports Medicine Centers Putnam

4.9 ★★★★★ 120 reviews

39 Kennedy Dr, Putnam, CT

📅 Online booking available

Acupuncturist

Verified cupping Insurance skilled, knowledgeable practitionerexplains the process

under a mile away

Holistic Heart Wellness, LLC

5 ★★★★★ 2 reviews

7 Beeches Ln #6, Woodstock, CT

📅 Online booking available

Sessions around $95 Chiropractor

Verified cupping

1.6 miles away

All cupping providers in Putnam, CT →

Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.