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Fíka Spa & Wellness Retreat

4.9 ★★★★★ 318 Google reviews · Cupping therapy in Valparaiso, Indiana

Massage therapists · see all massage therapists that offer cupping

Verified cupping provider Massage cupping Female practitioner

Why Fíka Spa & Wellness Retreat is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “Policies Spa Treatments Signature Treatments Facials Glo2Facial Acne Facial Dermaplaning Facial Skincare Chemical Peel Microneedling RF Microneedling Waxing Brazilian Waxing Massage Therapy Detox Massage Couples Massage Cupping Body…” source →

Day spa offering an array of treatments, including facials, massages, and nail services.

Booking your cupping session

  • Female practitioner a female practitioner is available — a common request for hijama and for anyone who prefers it
  • Online booking you can book online — check their site for the next available cupping appointment
  • Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
  • Today see hours ·
  • Website fikadayspa.com — book and see the full treatment menu
  • Phone (219) 318-8917

Hours

Monday 10 AM–3 PM
Tuesday 9 AM–6 PM
Wednesday 9 AM–5 PM
Thursday 9 AM–6 PM
Friday 9 AM–5 PM
Saturday 9 AM–3 PM
Sunday Closed

Cupping is usually by appointment — these are the business's general hours, so book ahead rather than dropping in.

Cupping styles offered

The kinds of cupping mentioned on Fíka Spa & Wellness Retreat's own site or in clients' reviews — not guessed from the Google category.

What clients say about the cupping here

The things reviewers bring up again and again across 318 Google reviews — kept to comments about the cupping and the provider's care, in their own words.

🧑‍⚕️ skilled, knowledgeable practitioner 4 mentions

“Janae is very skilled and although her hands are little, she is mighty!”

🗣️ explains the process 2 mentions

“She listened closely to everything I mentioned and truly put in the work—one of the best massages I’ve had, and I was a massage therapy student constantly getting massages.”

🌿 gentle & comfortable 20 mentions

“Their customer service is excellent, the space is clean, warm, & inviting, the services are the perfect mix of peaceful & rejuvenating, & the price point is very reasonable.”

🏃 great for athletes / recovery 2 mentions

“Brought my daughter who is a 12 year old athlete and it helped so much!”

🧼 clean & hygienic space 4 mentions

“Their customer service is excellent, the space is clean, warm, & inviting, the services are the perfect mix of peaceful & rejuvenating, & the price point is very reasonable.”

👋 welcoming to first-timers 6 mentions

“Aside from that, the atmosphere was warm, welcoming, and relaxing.”

From the reviews

Brought my daughter who is a 12 year old athlete and it helped so much! She has a better range of motion. Her shoulder dropped several inches. She feels so much better!!! Joi ante gave her a deep tissue combined with cupping, well worth it!

★★★★★ — Annette, Jul 2025

Got a 90 minute deep tissue massage yesterday with Allison. She did an amazing job! I’ve gotten many massages in my day but this was by far one of if not the best. Will definitely return

★★★★★ — Lindsy, Dec 2025

My boyfriend and I booked a couples massage, and Maria was absolutely incredible! She listened closely to everything I mentioned and truly put in the work—one of the best massages I’ve had, and I was a massage therapy student constantly getting massages.

★★★★☆ — Madison, Nov 2025

Came in with reservations for party of three, celebrating birthdays, and Mercedes was amazing from the very beginning! She called me shortly after reserving our services to verify information and make plans to include the cutest charcuterie board, mimosas, tea and cbd gummies during our three hours at the salon.

★★★★★ — Jenna, Aug 2025

Excerpts from public Google reviews, filtered to comments about cupping and the provider's care. Read all 318 reviews →

What to expect from your first cupping session

New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.

Cupping isn't for everyone — if you're on blood thinners, pregnant, or have a skin condition or bleeding disorder, check with your doctor first, and always tell your practitioner about health concerns before a session. This page is directory information, not medical advice.

Where to find Fíka Spa & Wellness Retreat

908 Roosevelt Rd, Valparaiso, IN46383

Get directions

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Listing verified July 2026 from public business records and client reviews. Something out of date? Report a correction. Own this business? Claim your listing — it's free.