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A Balanced Approach to Wellness PLLC
5 ★★★★★ 10 Google reviews · Cupping therapy in Normal, Illinois
Massage therapists · see all massage therapists that offer cupping
Why A Balanced Approach to Wellness PLLC is listed — cupping is a treatment, not a Google category, so we only list a provider when there's real proof they offer it. Here's what we found: “services that I specialize in for an individualized and balanced approach to wellness. Mobility, Flexibility, Stability and Control. Additional Services Offered: Infrared Sauna Blanket, LED Face Mask, Inversion Table, Cupping and Graston…” source →
Booking your cupping session
- Online booking you can book online — check their site for the next available cupping appointment
- Walk-ins walk-ins welcome — but calling ahead is safest for a cupping appointment
- Today see hours ·
- Website abawellness4health.com — book and see the full treatment menu
- Phone (309) 310-2619
Hours
| Monday | 8 AM–5 PM |
| Tuesday | 8 AM–5 PM |
| Wednesday | 8 AM–5 PM |
| Thursday | 8 AM–5 PM |
| Friday | 8 AM–5 PM |
| Saturday | 3–5 PM |
| Sunday | Closed |
Cupping styles offered
What clients say about the cupping here
“Savannah is truly able to pinpoint the kind of attention your muscles need and expertly work to relax them.”
From the reviews
Savannah is truly able to pinpoint the kind of attention your muscles need and expertly work to relax them. Her experience working in physical therapy and fitness is key to her knowledge on how to help. She really does work magic!
Savannah is very knowledgeable about massage therapy. I definitely recommend her to anyone looking for massage therapy, physical therapy or even just nutritional advice.
Savannah is very skilled and knowledgeable. She knows how to find the muscles that need attention and exactly what to do with them. Highly recommend her!
Savannah is so much more than a massage therapist. She sees the big picture and offers a total well-being approach to her massage therapy. She makes you feel welcome from the moment you walk in the door and she truly listens to you at each visit before developing a plan for your treatment.
What to expect from your first cupping session
New to cupping? Here's the short version. What happens: the practitioner places cups on the skin — most often the back, shoulders, or legs — and creates suction (with a pump, or briefly with a flame for fire cupping). Cups either stay put for a few minutes (dry cupping) or are glided over oiled skin (massage cupping). A session is usually 15–45 minutes, often added to a massage or acupuncture visit. The marks: cupping leaves round, bruise-like circles that are normal and usually fade in a few days to a couple of weeks — they're discoloration from the suction, not an injury, and shouldn't really hurt. What to wear: comfortable clothing that gives access to the area being treated. Afterward: drink water, keep the area warm, and skip intense sun or a hot sauna right after.
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